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	<title>Hiromi Tai Chi</title>
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	<link>http://www.hiromitaichi.org</link>
	<description>Charlottesville&#039;s Cheng Ming Martial Arts School</description>
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		<title>Tai Chi Helps Parkinson&#8217;s Patients</title>
		<link>http://www.hiromitaichi.org/2012/02/tai-chi-helps-parkinsons-patients/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tai-chi-helps-parkinsons-patients</link>
		<comments>http://www.hiromitaichi.org/2012/02/tai-chi-helps-parkinsons-patients/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:01:17 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[News and Events]]></category>
		<category><![CDATA[T'ai Chi]]></category>

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		<description><![CDATA[Research published in the New England Journal of Medicine suggests that practicing tai chi can significantly help people who suffer from Parkinson&#8217;s disease: If further studies confirm the findings, experts say it appears that tai chi might be an effective therapy for improving a person&#8217;s ability to walk, move steadily, and balance. Tai chi may  <a href="http://www.hiromitaichi.org/2012/02/tai-chi-helps-parkinsons-patients/">(more...)</a>]]></description>
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		<title>Jan-Feb 2012 Newsletter</title>
		<link>http://www.hiromitaichi.org/2012/02/jan-feb-2012-newsletter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jan-feb-2012-newsletter</link>
		<comments>http://www.hiromitaichi.org/2012/02/jan-feb-2012-newsletter/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:52:16 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[News and Events]]></category>

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		<description><![CDATA[Happy Year of the Dragon! Check out the latest news and upcoming events in our most recent newsletter. You can always access our past newsletters on the Newsletter page.]]></description>
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		<title>Grandmaster Wang December 2011 Workshop Pictures</title>
		<link>http://www.hiromitaichi.org/2012/01/master-wang-dec-2011-workshop-pics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-wang-dec-2011-workshop-pics</link>
		<comments>http://www.hiromitaichi.org/2012/01/master-wang-dec-2011-workshop-pics/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 19:43:53 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Ch'i Kung]]></category>
		<category><![CDATA[News and Events]]></category>
		<category><![CDATA[T'ai Chi]]></category>

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		<description><![CDATA[Click on the links below to see pictures from the December 2011 Grandmaster Wang workshops. Friday Tan Ren Workshop Pictures Saturday Chi Kung Workshop Pictures Saturday Push Hands Workshop and Demo Pictures Sunday Tai Chi Workshop Pictures]]></description>
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		<title>Grandmaster Wang&#8217;s Winter 2011 Workshop</title>
		<link>http://www.hiromitaichi.org/2011/11/granmaster-wang-winter-2011-workshop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=granmaster-wang-winter-2011-workshop</link>
		<comments>http://www.hiromitaichi.org/2011/11/granmaster-wang-winter-2011-workshop/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:47:42 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[T'ai Chi]]></category>

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		<description><![CDATA[Register now for Grandmaster Wang Fu Lai&#8217;s Winter 2011 Workshop! The workshop will begin on Friday, December 16 at 6:30pm and will run until the afternoon of Sunday, December 18. A full schedule is below. To register online, please see instructions below. Download the brochure and registration form here. Download the lunch order form here.  <a href="http://www.hiromitaichi.org/2011/11/granmaster-wang-winter-2011-workshop/">(more...)</a>]]></description>
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		<title>Hatha Yoga November 19 and 20</title>
		<link>http://www.hiromitaichi.org/2011/11/hathayoga_nov19-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hathayoga_nov19-20</link>
		<comments>http://www.hiromitaichi.org/2011/11/hathayoga_nov19-20/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 14:56:12 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[News and Events]]></category>

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		<description><![CDATA[Prepare for the Holidays with a relaxing free Yoga class! You will be introduced to: Basic hatha yoga poses for rejuvenating the body Deep relaxation for release of physical and mental tension Breathing techniques for systemic balance Meditation for the experience of peace For more information, download the flyer here. Date: Saturday, November 19 Place:  <a href="http://www.hiromitaichi.org/2011/11/hathayoga_nov19-20/">(more...)</a>]]></description>
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		<item>
		<title>November 2011 Newsletter</title>
		<link>http://www.hiromitaichi.org/2011/11/november-2011-newsletter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=november-2011-newsletter</link>
		<comments>http://www.hiromitaichi.org/2011/11/november-2011-newsletter/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 13:42:09 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[News and Events]]></category>

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		<description><![CDATA[Check out the latest HTC news in the most recent newsletter.]]></description>
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		<item>
		<title>Fall Benefit for Children&#8217;s Enrichment</title>
		<link>http://www.hiromitaichi.org/2011/10/fall-benefit-childrens-enrichment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-benefit-childrens-enrichment</link>
		<comments>http://www.hiromitaichi.org/2011/10/fall-benefit-childrens-enrichment/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 00:36:11 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[News and Events]]></category>

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		<description><![CDATA[The Fall Benefit for Children&#8217;s Enrichment program was held on Friday, October 14. Many thanks to the Charlottesville community for their generous contribution! Three children received a scholarship award for one year T&#8217;ai Chi class at the dojo. Children who have taken classes at the dojo demonstrated some of the forms they have learned. Scholarship  <a href="http://www.hiromitaichi.org/2011/10/fall-benefit-childrens-enrichment/">(more...)</a>]]></description>
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		<title>Chi Kung Meditation Retreat</title>
		<link>http://www.hiromitaichi.org/2011/10/chi-kung-meditation-retreat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chi-kung-meditation-retreat</link>
		<comments>http://www.hiromitaichi.org/2011/10/chi-kung-meditation-retreat/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 01:19:01 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Ch'i Kung]]></category>
		<category><![CDATA[News and Events]]></category>
		<category><![CDATA[T'ai Chi]]></category>

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		<description><![CDATA[Give yourself the gift of silence and space at this day of Ch&#8217;i Kung and meditation. Mindful meditation, walking and eating with Tussi Kluge Ch’i Kung for the Five Organs with Hiromi Johnson Acupuncture and meridians with Mila Zimmerman Sunday, October 16 At the Hiromi Tai Chi Dojo 10am &#8211; 4pm $60 Suggested Donation (Gluten-free  <a href="http://www.hiromitaichi.org/2011/10/chi-kung-meditation-retreat/">(more...)</a>]]></description>
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		<item>
		<title>Japan Relief Effort</title>
		<link>http://www.hiromitaichi.org/2011/09/japan-relief-effort/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=japan-relief-effort</link>
		<comments>http://www.hiromitaichi.org/2011/09/japan-relief-effort/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 00:44:09 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Community]]></category>

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		<description><![CDATA[Many thanks for the generous support of the Japan Relief Effort. We raised $3,791.04 for the 1st benefit in April and received thank you notes from the Consulate General of Japan. The 2nd benefit raised $2,444 for Ookuma-town in Fukushima and was sent on July 25. Residents in Ookuma-town moved to 6 shelters and now  <a href="http://www.hiromitaichi.org/2011/09/japan-relief-effort/">(more...)</a>]]></description>
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		<title>Kath Weston Interview</title>
		<link>http://www.hiromitaichi.org/2011/09/kath-weston-interview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kath-weston-interview</link>
		<comments>http://www.hiromitaichi.org/2011/09/kath-weston-interview/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 22:32:46 +0000</pubDate>
		<dc:creator>HTC</dc:creator>
				<category><![CDATA[Ch'i Kung]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[T'ai Chi]]></category>

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		<description><![CDATA[Kath Weston, a two-year student at Hiromi T&#8217;ai Chi, answers some questions about her practice and experience with the school. 1.  How did you begin doing T&#8217;ai Chi? I used to watch people doing T&#8217;ai Chi in the park back when I was a graduate student living in San Francisco.  The power and beauty of  <a href="http://www.hiromitaichi.org/2011/09/kath-weston-interview/">(more...)</a>]]></description>
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