Hatha Yoga November 19 and 20
Prepare for the Holidays with a relaxing free Yoga class!
You will be introduced to:
- Basic hatha yoga poses for rejuvenating the body
- Deep relaxation for release of physical and mental tension
- Breathing techniques for systemic balance
- Meditation for the experience of peace
For more information, download the flyer here.
Date: Saturday, November 19
Place: HTC Dojo
Time: 3:00pm – 4:30pm
FREE
Date: Sunday, November 20
Place: HTC Dojo
Time: 3:00pm – 4:30pm
FREE
Please email your name, phone number, and the date you plan to
participate to registrar@hiromitaichi.org. Space is limited so please register early.